The Gleneagles Hotel

A revitalizing and rebalancing holistic experience, the treatment begins with a calming footbath in which local, river-washed stones are used to stimulate reflex points on the feet. A full body exfoliation follows, preparing the body for a deeper level of relaxation. Tired muscles are then warmed using a muslin-wrapped herbal poultice made of lavender, rosemary, oats and elderflower gathered from the surrounding countryside. The ritual continues with a purifying body massage, and concludes with a tension relieving scalp massage.

For a bit of serenity to take home, the spa has also introduced a bespoke, aromatic ESPA candle, which is available exclusively at Gleneagles. With approximately 50 hours burning time, the therapeutic aroma of Frankincense, Orange, Cedarwood, Patchouli and zesty Sicilian lemon calms the mind and uplifts the senses.